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Disc herniation

Article Title: 5 Signs You Need To Be Treated For A Herniated Disc


In dealing with 椎間盤突出 (disc herniation), you should take it seriously. Because we all know that health conditions can be very challenging, but most are easily treated with minor medical intervention. However, there is one type of condition that does not fit this mould and that is the herniated disc. A herniated disc results when a disc in the back pops out of its protective casing. A herniation refers to anything that is displaced from its original position. These discs in the back can cause severe pain and a myriad of other symptoms that can drastically alter your ability to perform simple daily functions. With a herniated disc you will not be able to function as you did before making things such as going to work and bathing, very difficult. For this reason, you will want to get checked out immediately if you suspect that you may have a herniated disc. Prompt medical treatment will prevent the ailment from getting worse and correct the problem before the disc displaces even more. If you think you have a herniated disc then read the symptoms below to see if they fit the particular pain that you are going through. Visit for more info or if you need consultation.

Signs You Have A Herniated Disc

  • Back Pain
  • Numbness and Tingling
  • Difficulting Maintaining Posture
  • Insomnia
  • Change In Reflexes

Back Pain

The most common symptom of a herniated disc is back pain. When a disc displaces it causes extreme muscle soreness that leads to incredible pain over the long term. The pain is most commonly felt in the spinal cord region of the back across the midline. If you are having severe pain in this region you may have a herniated disc. 

Numbness and Tingling

Numbness and tingling can occur in individuals with a herniated disc because the herniation can compress veins and arteries around the disc. This causes a reduction in blood flow, especially to the extremities. This lack of blood flow results in numbness and tingling in various areas in the body. 

Difficulting Maintaining Posture

If you are having trouble maintaining posture then that is a huge sign that you may have a herniated disc. This is one of the chief symptoms associated with herniation as it is impossible to maintain good posture when a disc has slipped out of place. If not corrected this can lead to a plethora of other problems associated with bad posture. These problems can be mild at first and then turn into something more severe later. 


When someone is suffering from a herniated disc they will often have trouble sleeping. This is because posture cannot even be maintained while laying flat. This leads to individuals trying various ways to sleep in bed such as sleeping on an incline or putting a pillow under the back. 

Change In Reflexes

Last of all, if you have a herniated disc you will notice a change in your reflexes. In order to ensure that your reflexes have altered you need to go to a chiropractor to have a professional medical diagnosis to confirm the problem before starting treatment. 


Chiropractors – Chiropractic Care After a Car Accident

1Unfortunately, many people have been involved in car accidents. Sometimes the accidents are severe, being either fatal or life-threatening to the driver or passengers involved but other times they are minor accidents and the people involved are able to walk away from the accident unscathed, or so it seems at first. At first drivers and passengers may feel a little stiff but appear to be uninjured. But it is not uncommon for car accident injuries to go hidden for months or even years. When people do begin to have pain, they may feel it in their back and neck and the pain may be accompanied by headaches and tension.

2These symptoms may get worse over a period of time and eventually completely debilitate a person, preventing him or her from performing their normal daily activities. Many people suffer from these symptoms without realizing that their injuries resulted from their seemingly small car accident. Many people go on without getting properly diagnosed, using painkillers to mask the pain and wearing braces to temporarily reduce the pain. Those people would do well to visit a chiropractic doctor. These doctors specialise in soft tissue as well as structural damage and are well acquainted with car accident injuries.

3A chiropractor can take x-rays and assess your injuries. Most people are surprised at how misaligned their necks and joints can really get from simple car accidents. But receiving regular chiropractic care is a natural way to treat the pain and tension resulting from whiplash and other car related injuries. Chiropractors can readjust your neck and back getting it into proper alignment, use muscle stimulation procedures to reduce tension, and assign and instruct you to do the proper exercises to strengthen your back and muscles. A chiropractor will try to correct all of the underlying improper musculoskeletal biomechanics that can be such a great source of pain.

Chiropractors – An Intro

4When it comes to a modern life style one would think that alternate medicine or complementary medicine would be on the wane and few would look upon these options for a remedy to a problem. However the fact is that several therapies that are sometimes regarded as alternate medicine continue to thrive and gain in popularity. Even as formal medicine has made giant strides in the past decades, alternate therapies have also continued to prove themselves as being efficacious. In fact for certain conditions alternate medicine is preferred by many people. And the proponents do not think that it is fair to call it alternate medicine.

5One such therapy is chiropractic. Chiropractors help diagnose, treat and prevent mechanical disorders of the musculoskeletal system. A focus area for them is the spine. It was founded in the 1890s and is well established in New Zealand. One reason why chiropractic therapy is important for modern life styles is because it is concerned with the ill effects of faulty postures. Since modern life style often requires long hours in a set posture such as sitting at your computer an incorrect posture can easily lead to problems.

6Similarly other occupations where there is physical activity involved, can have occupational hazards such as problems with joints. For this too chiropractic therapy could be of help. Chiropractors are also able to give advice on exercise and a healthy lifestyle. Although there is an ongoing debate between mainstream medicine and chiropractors on several issues, chiropractic therapy continues to thrive. It is easy to continue living a not so healthy life style in these busy modern times. However it makes sense to stop and pause a while and think whether you really need to live with all the discomforts that you are living with. A brief visit to a chiropractor could open doors to possibilities you did not know existed. Living healthy is as important to being successful as is being on top of your work related issues. And chiropractic therapy has been helping people lead a healthier life for more than a century.